This Chicken Scampi with Garlic Parmesan Rice is the perfect balance of rich, zesty flavors and comforting textures. Tender chicken is infused with garlic and a tangy lemon balsamic glaze, while the Parmesan rice serves as a creamy, savory base. Together, they create a satisfying dish that’s both indulgent and simple to prepare. Whether you’re planning a cozy family dinner or a weeknight meal with minimal effort, this recipe delivers elegance and flavor without the fuss. The bright parsley garnish adds a fresh note to this hearty dish, making it as pleasing to the eye as it is to the palate.
Full Recipe:
Ingredients:
For the Chicken:
- 1 pound boneless, skinless chicken breasts, sliced into thin strips
- 2 tablespoons Olive Oil Marketplace Parmesan Garlic EVOO
- 6 cloves garlic, minced
- 1 cup chicken broth
- 1/3 cup Olive Oil Marketplace White Lemon Balsamic
- 1/2 cup butter
- 2 tablespoons fresh parsley, chopped
- Seasoning of your choice (e.g., Mike’s SPG All-Purpose Seasoning)
For the Garlic Parmesan Rice:
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 cloves garlic, minced
- 1/4 cup Parmesan cheese, grated
- Salt and pepper to taste
- Fresh parsley, chopped, for garnish
Directions:
- For the Chicken:
- Season chicken strips with your preferred seasoning.
- In a large cast-iron skillet, heat the Parmesan Garlic EVOO over medium-high heat.
- Add the seasoned chicken strips and cook for 3-4 minutes per side, until golden and cooked through. Remove from the skillet and set aside.
- In the same skillet, add minced garlic and cook for 1 minute until fragrant.
- Deglaze the skillet with chicken broth and White Lemon Balsamic, scraping up browned bits. Simmer for 3-4 minutes to reduce slightly.
- Stir in butter until melted.
- Return the chicken to the skillet, coating well with the sauce. Sprinkle with chopped parsley just before serving.
- For the Garlic Parmesan Rice:
- Combine rice, chicken broth, and garlic in a medium saucepan.
- Bring to a boil over high heat, then reduce to low. Cover and simmer for 15-20 minutes until the rice is tender and the liquid absorbed.
- Remove from heat and stir in Parmesan cheese. Season with salt and pepper.
- To Serve:
- Divide the rice onto plates. Top with chicken scampi and spoon some sauce over both.
- Garnish with chopped parsley. Serve immediately and enjoy!
Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
Kcal: 450 kcal | Servings: 4 servings
Chicken Scampi with Garlic Parmesan Rice: A Flavorful Culinary Delight
Chicken Scampi with Garlic Parmesan Rice is a classic dish that combines the vibrant flavors of tender, garlic-infused chicken with the creamy richness of Parmesan rice. This meal is a testament to how simple ingredients, when thoughtfully combined, can result in a dish that feels luxurious and satisfying. Ideal for both weeknight dinners and special occasions, this recipe brings together the best of Italian-inspired cuisine with minimal preparation time.
The Origins of Scampi-Inspired Dishes
The term “scampi” traditionally refers to a type of shellfish, but in culinary contexts, it often describes a preparation style that includes garlic, butter, and sometimes wine. While shrimp scampi is the more common variation, chicken scampi has emerged as a popular adaptation, catering to those who prefer poultry. The hallmark of a scampi-style dish is its robust, buttery sauce, which perfectly complements the mild yet flavorful meat. Pairing it with garlic Parmesan rice elevates the dish, adding a creamy and aromatic foundation that balances the bright acidity and richness of the scampi sauce.
A Harmony of Flavors
This dish is a celebration of contrasting yet harmonious flavors. The chicken, seasoned and pan-seared to golden perfection, delivers a savory, juicy bite. The scampi sauce, enriched with butter and a hint of tangy lemon balsamic, provides a silky texture and depth of flavor. Meanwhile, the garlic Parmesan rice offers a nutty and creamy counterpart, with subtle hints of garlic enhancing the overall flavor profile.
The use of fresh parsley as a garnish is not merely for aesthetics. Its bright, herbal notes cut through the richness of the dish, creating a refreshing balance that keeps each bite exciting. This interplay of flavors is what makes Chicken Scampi with Garlic Parmesan Rice a standout meal.
Why This Recipe Works for Any Occasion
One of the best aspects of this recipe is its versatility. It is elegant enough to impress guests at a dinner party but straightforward enough to whip up on a busy weeknight. The ingredients are commonly found in most kitchens, and the preparation requires minimal culinary expertise, making it accessible to cooks of all skill levels.
For families, this dish can become a comforting favorite. The mild flavors appeal to kids, while the rich sauce and creamy rice satisfy adult palates. Additionally, it can be adapted to suit dietary preferences or ingredient availability. For example, swapping white rice for brown rice or quinoa adds a nutty, earthy dimension, while substituting chicken with shrimp or tofu offers variety.
Health Benefits and Nutritional Highlights
Despite its indulgent taste, this dish can be relatively balanced when portioned appropriately. The chicken provides a lean source of protein, essential for muscle repair and overall health. Garlic, a key ingredient in both the chicken and rice components, is known for its antimicrobial and heart-healthy properties.
The Parmesan rice, while creamy, can be made lighter by using reduced-fat cheese or substituting some of the butter with olive oil. Furthermore, parsley is a powerhouse of nutrients, rich in vitamins A, C, and K, as well as antioxidants that support immune health.
Tips and Tricks for Perfect Results
To achieve the best results with this recipe, consider the following tips:
- Chicken Preparation: Ensure the chicken strips are evenly sized for consistent cooking. Season them generously to enhance the flavor.
- Garlic Mastery: When sautéing garlic, be cautious not to burn it. Burnt garlic can impart a bitter taste, which could overpower the dish.
- Perfect Rice: Use long-grain white rice for a fluffy texture, and rinse it thoroughly before cooking to remove excess starch. This helps prevent clumping.
- Sauce Consistency: Simmer the sauce just enough to thicken slightly. Over-reducing may make it overly salty or oily.
- Serving Presentation: Use a shallow bowl or plate to highlight the layering of rice and chicken, and garnish liberally with parsley for a pop of color and freshness.
Pairing Suggestions
To complete the meal, consider serving Chicken Scampi with Garlic Parmesan Rice alongside a fresh green salad or steamed vegetables. A crisp white wine, such as Sauvignon Blanc or Pinot Grigio, complements the dish’s buttery and garlicky notes beautifully. For non-alcoholic options, a sparkling water with a slice of lemon or lime is equally refreshing.
Why You’ll Love This Dish
Chicken Scampi with Garlic Parmesan Rice isn’t just a meal; it’s an experience. The warmth of the garlic, the creaminess of the rice, and the bright zestiness of the sauce make every bite feel like a little indulgence. Its versatility means it can be adapted to suit any palate or occasion, while its relatively simple preparation ensures that even novice cooks can achieve great results.
Conclusion:
Chicken Scampi with Garlic Parmesan Rice is a dish that embodies the joy of home cooking. It’s proof that you don’t need an extensive ingredient list or hours in the kitchen to create something truly special. With its delightful mix of flavors and textures, it’s bound to become a favorite in your recipe rotation. Whether you’re cooking for yourself, your family, or a gathering of friends, this dish is sure to impress and satisfy.
