Name: Delicious Sheet Pan Sausage & Veggies for a Quick Dinner
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 pound Italian sausage (Choose between sweet or spicy based on your flavor preference.); 2 cups Bell peppers (Can substitute with other bell colors or poblano.); 1 cup Red onion (Can substitute with yellow or white onions.); 2 cups Broccoli florets (Snap peas or green beans are good alternatives.); 1 medium Zucchini (Can be replaced with summer squash.); 2 cups Baby potatoes (Halved; sweet potatoes are a lovely substitute.); 4 tablespoons Olive oil (Use avocado oil for a healthier option.); 2 teaspoons Garlic powder (Fresh garlic can be a stronger alternative.); 1 teaspoon Onion powder (Optional if using fresh onions.); 1 teaspoon Paprika (Try smoked paprika for extra flavor.); Salt and pepper (Season to taste.); 1 tablespoon Fresh parsley (Optional for a fresh touch.)

There’s something undeniably comforting about the sizzling sound of sausage and the vibrant colors of fresh vegetables coming together on a single sheet pan. My love for quick, scrumptious dinners led me to discover the joy of this Sheet Pan Sausage & Veggies recipe, one that I can whip up even on the busiest weeknights. As the aroma of garlic and paprika fills the kitchen, I often find myself smiling, knowing I can create a wholesome meal without spending hours slaving over the stove.

This dish is tailor-made for those who crave flavor, ease, and minimal cleanup. Imagine crispy edges on juicy sausage pieces, surrounded by a medley of roasted veggies—each bite bursting with savory charm. It’s a meal that warms the heart and nourishes the soul, perfect for gathering family or impressing guests with zero fuss. So, if you’re ready to take a break from takeout and venture into a world of delightful homemade goodness, this quick and easy recipe is just what you need!

Why is Sheet Pan Sausage & Veggies the ultimate weeknight meal?

Simplicity shines: This dish comes together in just one pan with minimal effort, making cleanup a breeze.
Flavor explosion: The beautiful blend of juicy sausage and roasted veggies creates a delightful medley that bursts with taste in every bite.
Versatile options: Switch up the vegetables based on what you have on hand or try using chicken sausage for a lighter twist.
Quick cooking time: In about 30-35 minutes, you can serve a wholesome dinner that will leave your family asking for seconds.
Family-friendly appeal: It’s a crowd-pleaser, making it perfect for both kids and adults alike—no complaints here!

Get ready to elevate your dinner game with this delicious dish that embraces both comfort and flavor!

Sheet Pan Sausage & Veggies Ingredients

For the Sausage and Veggies

Italian sausage – Main protein; choose between sweet or spicy based on your flavor preference.
Bell peppers (2 cups) – Adds vibrant color and sweetness; substitute with other bell colors or poblano for a unique twist.
Red onion (1 cup) – Offers mild sweetness; you can use yellow or white onions if you prefer.
Broccoli florets (2 cups) – Contributes crunch and nutrition; snap peas or green beans work as good alternatives.
Zucchini (1, sliced) – Introduces moisture and lightness; replace it with summer squash for variety.
Baby potatoes (2 cups, halved) – Provides a hearty base; sweet potatoes are a lovely substitute to add natural sweetness.

For Seasoning

Olive oil (4 tablespoons) – Essential for roasting and flavor enhancement; use avocado oil for a healthier choice.
Garlic powder (2 teaspoons) – Deepens flavor; fresh garlic can be a vibrant alternative for a stronger kick.
Onion powder (1 teaspoon) – Amplifies the savory profile; feel free to omit if opting for fresh onions.
Paprika (1 teaspoon) – Delivers a smoky depth of flavor; try smoked paprika for an extra punch.
Salt and pepper – Season to taste; adjust these based on your personal preferences.

For Garnish

Fresh parsley – Optional but adds a delightful pop of freshness to the dish.

Gather these ingredients, and you’re all set to create a delightful Sheet Pan Sausage & Veggies meal that the whole family will enjoy!

How to Make Sheet Pan Sausage & Veggies

Preheat the oven to 400°F (200°C). This ensures your meal starts off hot and ready for roasting, which helps achieve that perfect caramelization.
Wash and chop all vegetables, then place them in a large mixing bowl. Aim for uniform sizes to ensure they cook evenly and share the delicious flavors.
Cut sausage into bite-sized pieces and add to the bowl. This allows the sausage to brown nicely and mingle with the veggies, creating a beautiful, cohesive dish.
Drizzle with olive oil, then sprinkle with garlic powder, onion powder, paprika, salt, and pepper. Toss everything together, making sure every piece is coated in that flavorful mix.
Spread the mixture in a single layer on a large sheet pan. This helps all ingredients roast beautifully and prevents steaming, ensuring crispy edges.
Bake for 30-35 minutes until the sausage is cooked through and the veggies are tender and caramelized. Stir halfway through for even roasting and mouthwatering results.
Garnish with fresh parsley before serving. This adds a pop of color and freshness that elevates your dish, making it as lovely to look at as it is to eat.

Optional: Serve with crusty bread for a heartier meal.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Sheet Pan Sausage & Veggies

Fridge: Store leftovers in an airtight container for up to 3 days. Make sure to cool completely before sealing to maintain freshness.
Freezer: This dish can be frozen for up to 3 months. Portion it into freezer-safe containers, ensuring you label each with the date.
Reheating: For best results, reheat in the oven at 350°F (175°C) for about 15-20 minutes to maintain the crispy texture of the sausage and veggies.
Thawing: If frozen, thaw overnight in the fridge before reheating to ensure even warming of your Sheet Pan Sausage & Veggies.

Expert Tips for Sheet Pan Sausage & Veggies

Uniform Cutting: Ensure all vegetables are cut to a similar size to guarantee even cooking and a balanced bite of flavor with your Sheet Pan Sausage & Veggies.
Midway Stirring: Remember to stir the pan halfway through the cooking time. This prevents burning and enhances the roasting process for perfectly cooked ingredients.
Adjust Seasonings: Feel free to taste and adjust the seasonings based on your family’s preferences. Adding a pinch of red pepper flakes can spice things up if desired!
Parchment Paper: For easier cleanup and to prevent sticking, consider lining your baking sheet with parchment paper before adding the sausage and veggies.
Ingredient Flexibility: Don’t hesitate to get creative! Swap out veggies based on available ingredients, ensuring a fresh take on each preparation of this versatile meal.

Sheet Pan Sausage & Veggies Variations

Feel free to get creative with this recipe and make it your own!

Chicken Sausage: Swap sausage for chicken sausage for a lighter, health-conscious twist that still offers great flavor.
Seasonal Veggies: Use seasonal vegetables like asparagus or eggplant to freshen up the dish. They’ll bring new textures and flavors to each bite.
Sweet Potato Swap: Replace regular baby potatoes with sweet potatoes for a hint of natural sweetness that pairs beautifully with the spices.
Balsamic Drizzle: Add a drizzle of balsamic glaze just before serving. The tangy sweetness will elevate the overall flavor profile and add a delightful finish.
Herb Infusion: Experiment with fresh herbs such as thyme or rosemary. Toss them in during the last few minutes of roasting for an aromatic boost.
Spice it Up: For a heat kick, sprinkle in some crushed red pepper flakes or diced jalapeños before baking. Each bite will have a pleasantly spicy surprise.
Citrus Zest: Zest a lemon or orange over the dish right before serving. This will add a refreshing pop of bright flavor that enhances the roasted goodness.
Cheesy Option: Sprinkle with shredded cheese during the last few minutes of baking for a melty, cheesy topping. Cheddar or mozzarella are great options!

What to Serve with Sheet Pan Sausage & Veggies?

Nothing brings the family together quite like a hearty dinner. Complement this colorful dish with simple sides that elevate its rustic charm.

Crusty Bread: Perfect for soaking up the flavorful juices, crusty bread adds a satisfying crunch that contrasts the tender veggies.
Green Salad: A fresh side salad with mixed greens, cherry tomatoes, and a light vinaigrette adds brightness and a crisp texture.
Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting addition, enhancing the overall heartiness of the meal.
Roasted Brussels Sprouts: Continuing the roasting theme, these crispy bites contribute a slightly bitter flavor that beautifully balances the dish’s sweetness.
Grilled Corn on the Cob: Sweet and juicy corn complements the sausage and veggies, bringing a touch of summer to your table, making it a family favorite.
Red Wine: A glass of red wine pairs beautifully, enhancing the rich flavors while offering a touch of sophistication to your cozy dinner.

These options will create a delightful dining experience, transforming your Sheet Pan Sausage & Veggies into a true feast for the senses!

Make Ahead Options

These Sheet Pan Sausage & Veggies are perfect for meal prep enthusiasts! You can chop and season your vegetables up to 24 hours in advance, refrigerating them in an airtight container to maintain their freshness and prevent browning. The sausage can also be cut into bite-sized pieces and stored with the veggies, ensuring that everything is ready to go when you are. When you’re ready to serve, simply spread the mixture on the sheet pan and bake as directed for 30-35 minutes until golden and delicious. This way, you’ll enjoy the same comforting flavors with minimal effort, making it an easy solution for busy weeknights!

Sheet Pan Sausage & Veggies Recipe FAQs

What type of sausage should I use for this recipe?
Absolutely! You can choose between sweet or spicy Italian sausage based on your family’s taste. For a lighter option, consider chicken sausage, which still provides wonderful flavor without the extra fat.

How can I ensure my vegetables are perfectly cooked?
Very! Make sure to cut your vegetables into uniform sizes, ideally about the same thickness. This will help them cook evenly. Additionally, when they’re laid out in a single layer on the sheet pan, they’ll roast nicely instead of steaming, leading to that crispy texture we love. Don’t forget to stir halfway through baking!

How should I store leftovers of my Sheet Pan Sausage & Veggies?
To store leftovers, let them cool completely before placing them in an airtight container. They can stay fresh in the fridge for up to 3 days. Just remember to reheat them in the oven for about 15-20 minutes at 350°F (175°C) to keep that delightful crispness intact.

Can I freeze Sheet Pan Sausage & Veggies?
Absolutely! This dish freezes beautifully for up to 3 months. Simply portion it into freezer-safe containers and label each with the date. When you’re ready to enjoy again, thaw overnight in the fridge before reheating to ensure everything warms through evenly.

Are there any dietary considerations I should keep in mind?
Very! If you are vegetarian or have specific dietary restrictions, consider using plant-based sausage and a variety of vegetables to create a delicious alternative. Just be mindful of additional ingredients in sausages that might contain allergens for anyone in your family.

What can I do if my veggies are soggy instead of crispy?
If you find your vegetables are soggy, it’s likely they were overcrowded on the pan or not cut evenly. To prevent this, spread them out in a single layer, allowing space for air circulation. If you experience sogginess after cooking, a quick trip under the broiler for just a couple of minutes can help crisp them right up!