This Chicken & Peppers Pasta is the ultimate weeknight dinner solution! It’s packed with tender chicken, crisp bell peppers, and penne pasta, all coated in a rich tomato basil sauce and topped with melty mozzarella cheese. The combination of juicy chicken, sweet peppers, and savory sauce creates a dish that is both satisfying and simple to prepare. Whether you’re feeding a hungry family or looking for an easy meal prep option, this pasta dish is a perfect go-to. You can customize it with your favorite veggies or even swap out the protein for a plant-based alternative. Serve it up with a side of garlic bread and a fresh salad for a complete meal that’s sure to be a hit!
Full Recipe:
Ingredients:
- 1 box Penne Pasta
- 3 bell peppers (green, red, orange, or yellow), thinly sliced
- 1 white onion, diced
- 2 lbs cooked chicken breasts, diced
- 1 jar Tomato & Basil pasta sauce
- 1½ cups shredded mozzarella cheese
- 1 tablespoon olive oil
Directions:
- Bring a large pot of water to a boil and cook the penne pasta according to package instructions.
- While the pasta is cooking, heat olive oil in a large skillet over medium-high heat.
- Add the diced onion, sliced bell peppers, and cooked chicken breasts. (If using uncooked chicken, add it 5 minutes earlier and cook thoroughly).
- Cover and cook for about 7 minutes, stirring occasionally until the peppers become tender-crisp.
- Stir in the tomato & basil sauce and let simmer for 5 minutes.
- Drain the cooked pasta and gently mix it into the skillet with the chicken and peppers.
- Sprinkle shredded mozzarella cheese over the top, cover, and let it melt for about 5 minutes.
- Serve hot and enjoy this easy, flavorful dish!
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 430 kcal per serving | Servings: 4 servings
Why This Recipe Works
There are plenty of reasons why this dish is a favorite among home cooks. Here are a few key aspects that make Chicken & Peppers Pasta such a winning recipe:
1. Balanced Flavors and Textures
The combination of tender chicken, slightly crisp bell peppers, and rich tomato basil sauce creates an incredible balance of flavors. The sweetness of the bell peppers complements the tangy tomato sauce, while the chicken provides a satisfying protein boost. The addition of melted mozzarella cheese adds a layer of creaminess, making each bite irresistibly delicious.
2. Quick and Easy Preparation
One of the best things about this recipe is how easy it is to make. With just a few simple steps, you can have a hearty and flavorful meal on the table in under 30 minutes. The pasta cooks while the chicken and peppers sauté, making the whole process seamless and efficient. This makes it a great option for weeknights when time is limited but you still want a homemade meal.
3. Nutrient-Packed and Satisfying
This dish isn’t just delicious—it’s also packed with nutrients. Chicken is a lean source of protein, helping to keep you full and support muscle growth. Bell peppers provide essential vitamins and antioxidants, such as vitamin C and beta-carotene, which promote overall health and boost the immune system. When paired with whole wheat or gluten-free pasta, this dish can be a balanced and nutritious meal.
4. Perfect for Meal Prepping
Chicken & Peppers Pasta stores well and can be reheated easily, making it a great choice for meal prepping. Simply divide it into portions and store it in airtight containers in the refrigerator for up to four days. You can also freeze it for longer storage, ensuring that you have a ready-made meal whenever you need it.
Ways to Customize This Recipe
One of the best things about this dish is its versatility. You can easily adjust the ingredients to suit your taste preferences or dietary needs. Here are some ideas to make this recipe your own:
1. Swap the Protein
- Use shrimp or turkey instead of chicken for a different take on the dish.
- Make it vegetarian by replacing the chicken with mushrooms, tofu, or chickpeas for a plant-based protein option.
2. Try Different Vegetables
- Add zucchini, spinach, mushrooms, or cherry tomatoes for extra nutrients and flavor.
- If you like a bit of heat, toss in some red pepper flakes or diced jalapeños.
3. Experiment with Cheese
- Instead of mozzarella, try parmesan, feta, or a blend of Italian cheeses for a different cheesy experience.
- For a dairy-free version, use vegan cheese or nutritional yeast.
4. Change Up the Sauce
- Use Alfredo sauce for a creamy version of this dish.
- Try a spicy arrabbiata sauce for a bolder flavor.
- Swap the tomato basil sauce with pesto for a fresh and herby twist.
5. Adjust the Pasta
- Use whole wheat pasta for added fiber and nutrients.
- For a gluten-free version, substitute with chickpea pasta, brown rice pasta, or zucchini noodles.
What to Serve with Chicken & Peppers Pasta
While this dish is delicious on its own, pairing it with the right sides can elevate the meal even more. Here are a few serving suggestions:
1. Garlic Bread
A slice of warm, buttery garlic bread complements the rich tomato sauce perfectly and adds a satisfying crunch.
2. Fresh Salad
A simple green salad with mixed greens, cucumbers, and balsamic vinaigrette provides a refreshing contrast to the hearty pasta dish.
3. Roasted Vegetables
For an extra dose of nutrients, serve this pasta with a side of roasted asparagus, Brussels sprouts, or carrots.
4. Wine Pairing
If you’re enjoying this meal for a special occasion, pair it with a light red wine like Pinot Noir or a crisp white wine like Sauvignon Blanc.
Tips for the Best Chicken & Peppers Pasta
To make sure your dish turns out perfect every time, keep these helpful tips in mind:
✔️ Cook the pasta al dente – This prevents it from becoming too soft when mixed with the sauce.
✔️ Use fresh bell peppers – They should be firm and brightly colored for the best texture and flavor.
✔️ Sauté the peppers just until tender-crisp – Overcooking can make them mushy, so keep an eye on them.
✔️ Don’t skimp on the cheese – The gooey, melted mozzarella takes this dish to the next level.
✔️ Let the flavors meld – After combining the pasta and sauce, let it simmer for a couple of minutes so the flavors fully develop.
Conclusion:
Chicken & Peppers Pasta is a fantastic go-to recipe for busy weeknights, family gatherings, or meal prepping. With its simple preparation, bold flavors, and versatility, it’s a dish that appeals to all taste preferences and dietary needs. Whether you stick to the classic recipe or customize it with your favorite ingredients, this pasta dish is sure to become a staple in your kitchen.